Mecca D.

Atlanta, GA, United States

Commented on post was deleted

26 May 10:39

Also, the site will be upgraded to an actual app in June, which has been a long time coming. That should really help enhance the user experience for all of you.

Thank you again for supporting, investing, and rocking with me.

Commented on post was deleted

26 May 10:39

Hey Tasha! Thank you for voicing your concerns respectfully. I hear you, and I completely understand where you’re coming from. I also want you to know I truly value my virtual Day1s just as much as the people showing up in person and on tour. I know communication around uploads could be better, and I will do better with that.

When it comes to posting classes, I really only upload the workouts and videos that meet my standard. If the sound, quality, setup, or overall experience is not where I feel it needs to be for the site, I would rather not upload it just to say I posted something. I also know most of the community still has plenty of content on the platform that they have not done yet, and a lot of you are okay with repeating workouts, so I try to be intentional about what I use storage and space for.

Posted

13 May 00:00

Hey Day 1s!

Life has been lifing, but I want you to know I see you, I hear you, and I appreciate you so much.

I know a lot of you have been asking about new workouts, and I truly thank you for staying committed, staying patient, and still pressing play from the library while I’ve been moving through this tour season.

I just uploaded 4 new Sculpt workouts for you all:

STAY COOL: Upper
STAY COOL: Total Body
NO DAYS OFF: Upper
NO DAYS OFF: Total Body

And when you really do not feel like doing it, press play on NO DAYS OFF: Total Body. That one is for the days when you need the reminder that showing up still counts.

I also know some of you are truly Day 1s and got used to the live streams. Right now, with the tour, live streaming just is not realistic, but I am going to do my best to have the playbacks available quicker so you still feel included and connected.

Thank you for your support, your patience, and your commitment to yourself. Each day is truly a new day to start again.

Make it your DayONE.

Posted

10 May 18:35

Happy Mother’s Day to all of our Day 1 mamas, bonus mamas, soon to be mamas, and every woman showing up with love, strength, and grace every single day. 💐

We love you. We see you!

Posted

19 Apr 20:14

We wrapped up BRING THE HEAT week strong ❤️‍🔥 and officially kicked off The Oh My Experience Tour in Charlotte ✨ The full experience is processing now, but your workouts are already live and ready to stream now: Total Body + Upper Sculpt and OMG! Bring The Heat 🎥

This week’s theme is Stay Cool 💙

We’re stepping into this week with control, staying locked in, and applying pressure without losing composure. No panic. No overthinking. Just work. ❄️💪🏽

Your Stay Cool OMG! workout is scheduled to stream this Saturday at 10 AM

Expect 2 Stay Cool Sculpt sessions this week, plus OH MY ’LATES! from our Miami stop 🌴✨

Let’s make it an amazing week, Day1s 💙🚀

3

Posted

11 Apr 00:12

Hey DayONEs!

It’s No Distractions Week, so I need y’all to black out ALL distractions.

This Saturday, April 11, we kick off Stop 1 of the OH MY EXPERIENCE TOUR right here in Atlanta!

For the tour, we will not be going live. But do not worry, the full class replay will be uploaded the same day so you can still tap in with us.

We’re doing it this way so both our virtual community and our in person family get the best possible experience at every stop. I want your playback to be clear, strong, and high quality every single time.

Let’s set the tone.
DayONEs, stay locked in.
No distractions. Just work.

10

Posted

01 Apr 10:51

ON PURPOSE 🤎

This week’s theme is ON PURPOSE.

Every move.
Every rep.
Every decision.
With intention.

NEW Total Body Sculpt session and whew... this one is easily one of my favorites yet. It’s strong, intentional, and going to have you feeling every bit of the work in the best way.

41:37

ON PURPOSE: Total Body

EQUIPMENT NEEDED: Light DBs (2-5lb) , Medium Heavy set (10-20)...