October #LEGDAY is LIVE! 🍑💪🏾

If you’re a DAYONE subscriber, head over to the #LEGDAY Channel here in the Community Dashboard to access your full October #LEGDAY lineup.

This month’s Main Lift Pattern: HINGES 👀

One workout a week. Four weeks to build, progress & KEEP THE MOMENTUM.

Not subscribed yet? Join DAYONE to unlock the workouts + follow along with us all month!