HAPPY DAY 1 OF OCTOBER, DAY1s! 💕🤎

It's #ONLYTHEBEGINNING!

First, I want to say how PROUD I am of every single one of you! Not just for joining, but for STICKING TO IT! For continuing to show up, putting in the WORK, and choosing YOU! That's what DAY ONE is all about!

A LITTLE DAY 1 UPDATE!

All previous workouts and channels will be updated TODAY!

Be on the lookout for our NEW "ONLY THE BEGINNING" DAY1 EXCLUSIVE, dropping on the site TODAY!

We're kicking off a BRAND NEW Day1 Exclusive channel: PILATES X STRENGTH!

This is a DIFFERENT kind of WORK! You'll notice the difference between these sessions, our gym workouts, and our previous Total Body Strength workouts. New movements, new challenges, and new ways to get STRONGER!

AND WE'RE JUST GETTING STARTED!

This Saturday is DAY 1 of our BUILT FOR MORE: Q4 SERIES! 💕

Since our new venue is indoors, I'm going to TRY MY BEST to go LIVE! However, my priority is making sure you all receive a HIGH-QUALITY class playback so you can experience the FULL workout from wherever you are!

Whether you're showing up in person or online, we're putting in WORK TOGETHER! Remember, every day is another opportunity to show up for yourself.

LET'S GET IT! IT'S DAY 1! 💕🤎

#ONLYTHEBEGINNING