Mecca D.

Atlanta, GA, United States

Posted

07 Feb 12:43

Successful @ohmy.glutes from Day1 πŸ‘βœ¨

DAY1s, the first Oh My Glutes! class on the NEW DayONE site is officially UP and ready for you!

Built Different:
This one is pure DayONE energy
Intentional warm up
Heavy peach work
Spicy burn
Finisher that will have you walking different.Β 

Go hit play, run it back as many times as you need, and drop your feedback in the comments
Tell me what part cooked you the most πŸ‘πŸ”₯

Love yall. Welcome to the fresh start.

56:13

BUILT DIFFERENT

Built Different is your Saturday reminder that you are not...

Posted

06 Feb 21:49

Welcome to DAY ONE 1️⃣

This space was built with intention, prayer, discipline, and love.

If you are here, it means you are ready for a Fresh Start. Everyday is DayONE.

More growth, more accountability, more results, and a deeper connection to a community that refuses to stay the same.

And we begin tomorrow with OHMYGLUTES! πŸ‘ 10AM

Expect high energy.

Expect to be challenged.

Expect to leave stronger than you arrived.

I am so proud of what we are building together, and I’m honored to lead a room full of Day 1s.

This is not just another workout space.

This is DAY ONE, where we show up for ourselves on a daily.

Let’s work 🀍