This morning's Upper Body + Core: SCULPT session is now available to stream. You’ll move through 3 blocks

1. Strength

2. Power + Core

3. Conditioning

Equipment Needed: Light set dbs (2 to 5 lb), medium heavy set dbs (8 to 15 lb)

Press play, lock in, and sculpt like never before. Every day is DayONE️⃣