Total Body: Sculpt was great this morning! Waking up for a 4am workout because I’m on CST was tough, but it was worth it! Thank you for your dedication Mecca Day  

Good afternoon Mecca Day ! For the upcoming body shock classes, do we need a certain weight for the dumbbells? I’ve seen clips from your story, and the DBs appear to be heavy. Just wanted to prepare for the week ahead. 

Successful @ohmy.glutes from Day1 🍑✨

DAY1s, the first Oh My Glutes! class on the NEW DayONE site is officially UP and ready for you!

Built Different:
This one is pure DayONE energy
Intentional warm up
Heavy peach work
Spicy burn
Finisher that will have you walking different. 

Go hit play, run it back as many times as you need, and drop your feedback in the comments
Tell me what part cooked you the most 🍑🔥

Love yall. Welcome to the fresh start.

Will the classes be able to replay, like the old app? 

I kissed the class I just subscribed, but its not letting me play Saturdays class. 

Great day 1 workout💗

Great workout!!!! Day1 Congratulations on the new platform!

I’m excited to see what’s to come!!!

Oh My Glutes was great today! I can't wait to see the new content that you'll be bringing to this platform. I'm super excited about the sneak peek of Body Shock this upcoming Monday and Thursday 🤗💗

Welcome to DAY ONE 1️⃣

This space was built with intention, prayer, discipline, and love.

If you are here, it means you are ready for a Fresh Start. Everyday is DayONE.

More growth, more accountability, more results, and a deeper connection to a community that refuses to stay the same.

And we begin tomorrow with OHMYGLUTES! 🍑 10AM

Expect high energy.

Expect to be challenged.

Expect to leave stronger than you arrived.

I am so proud of what we are building together, and I’m honored to lead a room full of Day 1s.

This is not just another workout space.

This is DAY ONE, where we show up for ourselves on a daily.

Let’s work 🤍