March 16

Good morning Day1s! ⛈️

Atlanta is experiencing some pretty intense thunderstorms this morning, so for safety reasons I will not be hosting our 5 AM Total Body: Sculpt Class, SO NO LIVESTREAM THIS MORNING.

We’ll be back and streaming tomorrow’s class instead.

In the meantime, you can still LOCK IN this week (that’s the theme 😤). Go ahead and press play on one of our previous Total Body: Sculpt sessions and get your work in.

Remember, the goal is to stay consistent. Everyday is Day1. 💪🏽

56:26

NO HOLDING BACK: Total Body

Full body workout that brings the pressure from start to...