🔥 GO OFF, Day1s! 🔥

It’s officially Day 1 of our Studio Vibe Sculpt workouts, and I hope y’all LOVE IT 🤍❄️✨

Equipment Needed:
✨ Light DBs: 2 to 5 lb
✨ 2 medium heavy DBs: 10 to 20 lb
✨ 1 heavy DB: 30 to 60 lb

As mentioned, we will still go LIVE sometimes 🎥, but the better quality version will always be uploaded later that same day 👏🏽

This was our very first studio session 🎉, so just know it’s only going to get better from here 🚀

You can still expect your same:
🔥 Strength
🔥 Power + Core
🔥 Conditioning
blocks all throughout this workout 💪🏽

GO COMPLETELY OFF 🤍⚡️
It’s that time. Let’s set the tone for this new phase together 😮‍💨🔥