Day1s, the newest UPPER: Sculpt is ready for you and it’s time to GO OFF 🤍
Grab:
✨ Light DBs: 2 to 5 lb
✨ Medium heavy DBs: 8 to 15 lb
✨ 1 Heavy DB: 20 to 40 lb
Press play, lock in, and give this upper body work everything you’ve got. Strength, control, and that GO OFF energy all the way through 🔥
Drop a comment after you finish and let me know how y’all are feeling these 👀💪🏽